Exercise plus
A one-hour 'strength-and-balance' exercise class for fifties plus, run by a Chartered Physiotherapist.

Meeting Wednesdays, 10.45 am at Christ Church.

£2 per session.

For more information on 'Exercise plus' contact Jane Holland on 565074.

Lunch plus
A light lunch of soup & bread is served at 12.15 p.m. followed by a stimulating talk at 1.00 p.m. (we aim to finish by 2.00 p.m.) With a relaxed and friendly atmosphere Lunch plus provides a great opportunity to meet others and build friendships.

Autumn dates

18 January            Unravelling Japan
                      - Cultural snapshots from
                      visits to the country
                      Margaret Rugira

19 February           Bethlehem today
                      Cicely Rose

16 March              A life less ordinary
                      Jon Tuckwell